Untangling the Pain. Weaving a Life That Feels Like Yours Again.
Whether you’re navigating trauma, moving through a divorce, or simply ready to stop carrying it all alone— this is your space to breathe, heal, and begin again.
Offers Telehealth Appointments
Accepts Online Payments
Accepting New Clients
Find safety in your body
Untangle what's keeping you stuck
Weave a life rooted in peace
Why I Created the Loom Life Therapy
I know what it feels like to carry pain that no one can see — to move through your days feeling disconnected from yourself, wondering when things will start to feel okay again.
I created LooM Life Therapy because I believe everyone deserves a space where they can finally set the weight down. A space that isn’t clinical or cold, but warm, grounded, and deeply human.
A place where healing isn’t about fixing what’s broken — it’s about reconnecting with who you’ve always been underneath the pain.
Whether you’re navigating the aftermath of trauma, finding your way through a divorce, or simply aching for a life that feels more like yours — you don’t have to do it alone.
This space is for you if...
You're living with the weight of trauma or complex PTSD, and it's affecting everything
You're going through a divorce or breakup, and the grief is overwhelming
You keep finding yourself in the same painful relationship patters
Your body is holding tension, pain, or anxiety that talk therapy alone hasn't been able to release
Your exhausted from performing "fine" and ready for something real
You want a therapist who sees the whole you— mind, body, and spirit
Wherever you are in your journey,
there’s a way forward.
How it works...
Step 1
Connect and feel heard
We begin with a real conversation— no clipboard, no rush. I want to understand your story, what you’re carrying, and what you’re hoping to feel on the other side of this.
Step 2
Untangle and heal
Using EMDR, somatic work, IFS, and mindfulness, we’ll gently process the experiences that are keeping you stuck— at a pace that honors your nervous system and feels safe.
Step 3
Weave your new path
You begin to integrate what you’ve learned— building a life rooted in clarity, self-compassion, and genuine peace. Not a “new you”— the real you, unburied.
Step 1
Connect & clarify
We begin with an honest conversation to understand your story, your goals, and what’s keeping you stuck.
Step 2
Untangle and rewire
Together, we uncover patterns, build emotional regulation, and reconnect you to your authentic voice.
Step 3
Weave you new path
You integrate what you’ve learned to create a grounded, fulfilling, and peaceful life.
The Support You Deserve
Trauma & complex PTSD
Reclaim safety in your body and your life. Through EMDR and somatic therapy, we’ll process what happened so it stops running the show.
Divorce & Breakup Recovery
Grieve what was, find your footing, and rediscover who you are on the other side of heartbreak.
EMDR & IFS Therapy
A powerful, evidence-based approach to reprocessing painful memories, trauma, and deeply held beliefs that keep you stuck.
Mindfulness & Somatic Work
Reconnect with your body. Build real, lasting capacity for calm, presence, and self-regulation through mindful movement and awareness practices.
Courses & Group Programs
Self-paced tools and group spaces to help you feel seen, held, and empowered.
Mindfulness-Based Stress Reduction
Somatic and evidence-based techniques to regulate your nervous system and reclaim your calm.
Why work with me?
Hi, I’m Leslie .
I’m a trauma-informed therapist and mindfulness practitioner who knows the terrain you’re walking— because I’ve walked it, too.
I built LooM Life Therapy to offer what I believe every person deserves: a grounded, holistic space to breathe, feel, heal, and rise.
You don’t have to do this alone.
Healing isn’t about becoming someone new. It’s about coming home to who you’ve always been.
If something on this page spoke to you, trust that feeling. Reaching out is the hardest step— and you’ve already started by being here.
You Deserve to Feel at Peace Again. Whatever transition you’re facing — divorce, a breakup, or a new chapter in life — support is here. You don’t have to do it alone.
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